In 100 g (Grams) of Fast foods, roast beef sandwich, plain there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Fast foods, roast beef sandwich, plain.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

Fast foods, roast beef sandwich, plain

Fast foods, roast beef sandwich, plain is a type of Fast Foods. The most significant nutrients in Fast foods, roast beef sandwich, plain are listed below.

Water	49.91 g	49.91%
Energy (calorie)	244 kcal
Energy (joule)	1019 kJ
Protein	15.17 g	15.17%
Total lipid (fat)	10.3 g	10.3%
Ash	2.41 g	2.41%
Carbohydrate, by difference	22.21 g	22.21%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.84 g	3.84%
Sucrose	0 g
Glucose (dextrose)	1.34 g	1.34%
Fructose	1.5 g	1.5%
Lactose	0 g
Maltose	1 g	1%
Galactose	0 g
Starch	17.65 g	17.65%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.64 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	200 mg	0.2%

Nutrients in Fast foods, roast beef sandwich, plain